Sean Lesponera - Personal Trainer

Fitness industry professional since 1990. Certified Advanced Personal Trainer. Master Hypnotist, Clinical Hypnotherapist and NLP practitioner and producer of subliminal CDs.

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I love working with people and helping them to better themselves physically and mentally. So I came up with the idea of putting Fitness & Hypnotherapy together and really propelling people to great mental and physical heights.

I have developed a proven system for not only training a person’s body to become fitter and stronger but for training a person’s mind, to automatically motivate them to go to the gym, to make their taste buds crave healthy, body and mind nourishing foods. I can help someone to have the confidence to hold their head up high and love who they are and the life that they have, without the limitations that may have once held them back!

Expertise and Specialist Areas

  • Personal Training;
  • Core Stability and Strength;
  • Weight Loss; and
  • Confidence and more (speak to me about my Hypno/Fitness Combo).


  • NABBA Weight Training Instructor;
  • AICPT Advanced Personal Trainer;
  • Clinical Hypnotherapist;
  • Master Hypnotist; and
  • NLP Practitioner.

To enquire about personal training with Sean at Lifeline Gym, please call Sean on 07973 251770 or email


To find out more about our adult and junior tennis coaching, summer tennis camps, lifeline gym membership and fitness classes, please get in touch.

MatchPoint Tennis Academy

MatchPoint Tennis Academy
Holland Road
Hurst Green

T: 01883 717161


Open from:

7am - 9pm Monday to Friday
8am - 5pm Saturday and Sunday